The Power and Reward of Vulnerability

Chapter 36 – The Power and Reward of Vulnerability
Excerpt from the book:The Path Within

As we grow up many of us learned that vulnerability is a form of weakness and that we must keep our guards up against others who might exploit us. While this fear-based advice may have been a well-meaning attempt to protect you, it may have made you too guarded. If you now have your guard up against everything, you are unable to interact with the world in a way that is emotionally rewarding to you. Raising your emotional guards won’t protect you but it will imprison you.

In addition to creating resistance against the world around you, raising your guard causes you to begin to fear what might be outside this wall of resistance and as you participate less with the outside world, you begin to construct fearful, suspicious assumptions about it. You begin to imagine that your fear comes from the external Universe and you conclude it to be harmful by nature. This is a perfect recipe for anxiety.

As we navigate our lives, we come to learn that when you push someone, they tend to push back. When you fight, there is vengeance. We incorrectly assume that the Universe is also capable of vengeance and might harm us when we become vulnerable. The Universe doesn’t actually work this way; when you stop fighting the reality of the Universe, it doesn’t retaliate. Instead it actually embraces you and collaborates with you.

Becoming vulnerable to the Universe is the ultimate sign of strength, not weakness. Interacting authentically and vulnerably is how we relate with the Universe in a way that lacks all pretense and is ultimately freeing and rewarding.

Continued …

Buy Book

Please leave a comment below.

Do you want to read MORE for FREE?
Find the chapter in the Table of Contents and leave me a request in the comment box below.

Making Decisions That Count

Part of Chapter 27 – Laws of Self-Preservation

Excerpt from the book: The Path Within

Do you find yourself wondering if you’re making the right choices in your life? How do you decide how to proceed without knowing which options are wasted efforts in the long run?Making decisions that count can be difficult when you don’t know what to cheap jerseys focus on. There are so many options; it can be difficult to decide what choices will work out for you in the future. We don’t know the future, so the answer to this question isn’t wholesale jerseys China black and white. But there’s a lot we can do to help us make choices which will support our future outcomes.

We often choose the easiest route forward; we choose easy over difficult. But making choices based on a low level of difficulty leads to boredom and lack of motivation when it comes to taking action and staying focused on our goals along the way. Choosing more complex routes to achieving our goals isn’t motivating either as our mind, given the choice, wants to pursue the most efficient route.

So how do you choose from the many possible routes you can take and not lose your motivation along the way? The china answer is quite simple. Choose options that are either Interesting, Important or Fun. Choices based on interest, importance or the reward of joy remain engaging throughout. They keep wholesale jerseys you highly motivated, focused, challenged and participating regardless of how difficult the execution is.
Continue reading